Water | 65.08g |
Energy | 174.0kcal |
Energy | 726.0kJ |
Protein | 30.18g |
Total lipid (fat) | 4.96g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.52mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 382.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 3.79mg |
Copper, Cu | 0.21mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 41.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.165mg |
Riboflavin | 0.365mg |
Niacin | 6.475mg |
Pantothenic acid | 1.448mg |
Vitamin B-6 | 0.657mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 1.81??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 1.957g |
8:0 | 0.002g |
10:0 | 0.002g |
12:0 | 0.002g |
14:0 | 0.082g |
15:0 | 0.024g |
16:0 | 0.825g |
17:0 | 0.069g |
18:0 | 0.941g |
20:0 | 0.009g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.79g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.091g |
17:1 | 0.033g |
18:1 undifferentiated | 1.644g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 0.215g |
18:2 undifferentiated | 0.166g |
18:3 undifferentiated | 0.024g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.023g |
Cholesterol | 85.0mg |
Tryptophan | 0.228g |
Threonine | 1.369g |
Isoleucine | 1.457g |
Leucine | 2.589g |
Lysine | 2.8g |
Methionine | 0.816g |
Cystine | 0.36g |
Phenylalanine | 1.281g |
Tyrosine | 1.027g |
Valine | 1.624g |
Arginine | 2.054g |
Histidine | 1.106g |
Alanine | 2.01g |
Aspartic acid | 2.949g |
Glutamic acid | 4.915g |
Glycine | 1.958g |
Proline | 1.545g |
Serine | 1.255g |
Hydroxyproline | 0.377g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |